mental health benefits
Exploring Wellness Tourism and the Benefits of Forest Bathing for Mind and Body
In recent years, wellness tourism has gained immense popularity, offering travelers unique experiences that promote physical and mental well-being. This trend has led to the rise of various practices, including forest bathing, which encourages individuals to immerse themselves in nature. Forest bathing, or Shinrin-yoku, originated in Japan and involves taking leisurely walks in the woods […]